It is said that there are two centers of action. The head, or medical statistics, and the heart, or independent counsel.
Think on this: in a climate of negativity, the ability to heal is greatly reduced - depressed people not only lower their immune response but even weaken their DNA's ability to repair itself. - Can you relate? Have you been a part of an unhealthy cascade at any time in your life? Have you been around friends, relatives, or coworkers whos thoughts manifest an undesired reality? Be careful what you verbalize. Always guard your well-being. Impulses require discipline. You must work to train how you act on each impulse. Once you say yes, you can't go back. The ticket has been purchased and you are now taking the ride.
Think on this: as long as each impulse is healthy, the future is not unknown - it will flow naturally from the present, moment by moment. Implement self-analysis. Be honest. Look in the mirror and list all of the important decisions that you've made. What you see, how you feel, even how you think and decide on a daily basis is a direct result of those decisions. Now you must quiet the mind and think hard about how each decision will affect your future.
Think on this: touching the source of thought is how the mind creates patterns of intelligence. At first, these patterns are only blueprints, but whatever they inscribe will hold - they will form our ideas and beliefs about reality. "The implication is that we should dive very deep if we want to transcend normal reality. We are in search of an experience that will reshape the world." - Deepak Chopra Expansion of the mind can happen during meditation. The mind, when thinking, is in all activity. When not thinking, it is in silence. To "go deep" means to contact the hidden blueprint of intelligence and change it. Meditation is a state of hypometabolic wakefulness. When the mind shifts during meditation, the body cannot help but follow. Think of your meditation as a way to slide to a new pitch... to go beyond.
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